I was born and raised in Russia, became certified as an ophthalmologist and surgeon in 1991, and practiced medicine for 12 years in Nizhny Novgorod and Moscow. In 2004 I moved to Bethesda, MD with my husband and our two sons. We move frequently due to my husband's job postings and have lived in Moscow, Russia, Maryland, USA, Istanbul, Turkey, Vienna, Austria. 

I always had a passion for the study and practice of good nutrition and healthy lifestyle. After moving to the USA from Russia I started having digestive issues, which doctors couldn't help me with. I decided to study the topic myself and even took some courses. I resolved all my health issues and wanted to help others. In 2008 I became a certified nutritional consultant (CNC) through the American Association of Nutritional Consultants.

I have been working at the Wellness clinic in Bethesda, Maryland since 2012. In August of 2015 I started independent wellness counseling in person and via Skype. In 2018 I joined Wellness Forum Health Company, became a  Health Educator and an affiliate health practitioner. 

I love coaching my clients and helping them to resolve  health issues by switching to a health promoting eating, changing lifestyle, self education and making informed medical decision.

I learned about natural Bates method of improving eye sight. I experienced those improvement myself.

I realized that my medical training in Ophthalmology and health counseling experience could be combined with natural vision improvement method in helping people.

I give talks, presentations, natural vision improvement sessions and cooking classes to the groups live and via Zoom.

I look forward in helping you in your journey to better health and wellness.

Email me with any question: milasnutrition@gmail.com

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